Be the Best Version of You

Get fitness and nutrition that works

Book Your No Sweat Intro

Life is too short. Stop wasting time with programs that don’t work.

Join our community and get results

Book Your No Sweat Intro
01.

Feel Connected

Crush your goals with a fun and supportive community that is with you every step of the way

02.

Become healthier

Healthy nutrition simple and delicious recipes that will fuel your day.

03.

Be Strong

Feel strong with our step by step program that will help you take on whatever life throws at you

We know it’s overwhelming.

We are here to guide you every of the way.

Helping people become athletes since 2013 + Fitness & Nutrition certified coaches + Most Welcoming & supportive community

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  • I've always been a tall and skinny guy... but I'm not kidding, I never had really visible abs until the nutrition challenge.

    The challenge made me infinitely more aware and conscious of what I was putting in my body. Even if I wasn't staring at the logs, I had a much better sense...

    Adam

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  • It's about how I can improve myself and how to lean on others for support or encouragement and then reciprocate it. I am glad I joined

    When I joined CrossFit Notorious, I was a little hesitant. One of the things I was concerned with was being able to accomplish a lot physically. As I start...

    Alejandro

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  • If you're interested in getting healthy and having a good time, I'd highly recommend coming in and trying a workout.

    My life changed for the better last June after joining this community and I can't thank everyone enough for it. If you're interested in getting healthy and...

    Alex

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  • Thank you to Gerardo, and to all of the coaches and all the members for making me feel like “I got this”!

    I started this journey by basically hitting what I call my fitness “Rock Bottom”.  After telling one of my Dive Students that you needed, at least, a ...

    Frank

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  • In about two months, I lost 12 pounds and gained so much confidence.

    The nutrition program has been such an insightful learning experience for me. Having tried other programs here and there, I did not think this one would be...

    Haneen

    Full Testimonial

  • Joining CrossFit Notorious helped me turn my life around because now I exercise 3-4 times a week, completely changed the way I eat, and have more energy

    I am proud to say that in those 28 days, I managed to lose 18 pounds and 2.3% body fat. I was so excited about the weigh and BF loss that I officially join...

    Harry

    Full Testimonial

  • I lost a combined total of 20+ pounds, 6+% body fat and have PRed all my lifts

    We are truly stronger together! Community is something I love and being a part of a bigger one than Barbell Club was tremendous. This challenge unlike my f...

    Kat

    Full Testimonial
Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Fitness

Fitness

A lot of fitness programs make promises. This one delivers results!

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Goal Setting

Goal Setting

We always have an end product in mind, but rarely do we know the steps in between.

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With so many programs that don’t work, it can be frustrating to choose where to start...

With our program you will be guided step by step with a custom plan that works. You will get lean and strong and with the confidence to take on any challenge.

At Crossfit Notorious we know that you want to be thriving in all aspects of life. In order to do that, you need a custom program that gives you results...

The problem is, there is a lot of information about fitness and nutrition that makes you feel frustrated and overwhelmed. We believe everyone should have an easy to follow program that gets results.

We understand it can be frustrating to figure out where or how to start your health journey that is why we have a team of certified coaches that will help you succeed.  Here’s how we do it:

01.

Book a No Sweat intro

Meet with us to talk about what would work best for you!

02.

Receive Custom Program

Don't get stuck with a cookie cutter program. We will help you choose one that is tailored to your needs!

03.

Get Results

Start noticing the difference in your life with your tailored program.

READY TO CHANGE YOUR LIFE?

Book Your Free Intro!

Getting Started With Nutrition

9 steps to getting started with Better Nutrition!

Download

Please fill out the form to recieve your Free copy of our ebook!

5 Keys to Jump Start Your Journey!

The 5 keys in this guide will have you feeling and looking better in no time. Then, you will be ready to go out and conquer the rest of your fitness goals, whatever they may be.

Download

Please fill out the form to recieve your Free copy of our ebook!

Staying Fit at Work

You try your hardest to make it to the gym everyday and eat healthy, but is all your hard work going to waste from sitting at a desk for hours a day?

It doesn’t have to be.

Download

Please fill out the form to recieve your Free copy of our ebook!