Alejandro

"It's about how I can improve myself and how to lean on others for support or encouragement and then reciprocate it. I am glad I joined"

When I joined CrossFit Notorious, I was a little hesitant. One of the things I was concerned with was being able to accomplish a lot physically. As I started coming to classes throughput the week, I realized quickly that within the environment there was this strong community, encouraging each other to push limits and break barriers. It brought an excitement and challenge to my life. I’ve been able to notice myself letting go of this idea that I need to be better than others in how much I squat, deadlift, bench, or even finish a workout sooner. It’s about how I can improve myself and how to lean on others for support or encouragement and then reciprocate it. I am glad I joined and am excited for new challenges to come.

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