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Healthy Meal Prep Recipes
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Breakfast

- 4 Ingredient Protein Pancake
- Amish Oatmeal
- Apple Cinnamon Steel Cut Oats
- Blueberry Breakfast Bar
- Blueberry Protein Muffins
- Crockpot Breakfast Casserole
- Egg Muffins
- Egg & Quinoa Scramble
- Green Machine Smoothie
- Pumpkin Cappuchino Protein Waffles
- Pumpkin Protein Pancakes
- Pumpkin Steel Cut Oats (Crockpot)
- Sweet Potato Hash Egg Muffin
- Quinoa + Steel Cut Oats (Crockpot)
- Quinoa Blueberry Pancakes
- Sweet Potato Hash Egg Muffin
Lunch
Dinner

- Balsamic Pork Tenderloin
- Butternut Squash Stuffed Chicken Breast (NEW!)
- Cedar Plank Salmon
- Chicken Curry with Roasted Cashews (NEW!)
- Chicken Kabobs with Tzatziki
- Chicken Risotto With Carrots & Asparagus (Crockpot)
- Coconut Mahi Nuggets
- Crockpot Chili (NEW!)
- General Tso’s Chicken
- Greek Chicken & Veggies (Crockpot)
- Herb Encrusted Mustard Salmon (NEW!)
- Honey Mustard Salmon
- Low-Carb Bison Taco Bowl
- Meatloaf Muffins
- Mediterranean Chicken (Crockpot)
- Paleo Meatloaf Muffins
- Panko Crusted Chicken Breast
- Pecan Crusted Chicken
- Quinoa Turkey Meatballs
- Shrimp Stir Fry
- Shrimp Stuffed Avocado
- Simple Spicy Salmon Burgers
- Spaghetti Squash
- Stuffed Acorn Squash
- Stuffed Sweet Potato
- Sun-Dried Tomato Pesto Turkey Sausage Bolognese (NEW!)
- Turkey Burgers (Easy and Delicious) (NEW!)
- Turkey Chili Stuffed Acorn Squash (NEW!)
- Turkey and Quinoa Stuffed Peppers
- Unstuffed Cabbage Roll Skillet
- White Chicken Quinoa Chili
- White Bean Chicken Chili (NEW!)
- Zucchini Lasagna
Side Dishes
Vegetarian Options

- Berry Delicious Oats
- Black Bean Burgers
- Buddha Bowl
- Butternut Squash & 4 Bean Chili
- Easy "Chikn" Wrap
- English Muffin Pizza
- Garlic Roasted Tofu
- Healthier Nachos (Veggie Nachos)
- Mediterranean Tofu Pasta Salad
- Morning Tofu Scramble
- Quinoa Stuffed Peppers
- Slimming Vegetable Soup
- Southwestern Salad
- Stuffed Sweet Potato
- Tahini Power Sauce
- Zucchini Boats
- Zucchini Meatballs