Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Personal Training

Personal Training

1-on-1 with a certified coach

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Group Classes

Group Classes

Group classes led by a certified coach

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Don't Just Take it From Us


See what our members have to say about us

F.N.


"Thank you to Gerardo, and to all of the coaches and all the members for making me feel like “I got this”!"

I started this journey by basically hitting what I call my fitness “Rock Bottom”.  After telling one of my Dive Students that you needed, at least, a basic level of physical fitness to Scuba Dive, I looked at myself in the mirror of the changing room...

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H.F.


H.F.s success story

"CROSSFIT NOTORIOUS ARE NOW MY EXTENDED FAMILY!"

am proud to say that in those 28 days, I managed to lose 18 pounds and 2.3% body fat. I was so excited about the weigh and BF loss that I officially joined as a member of CrossFit Notorious and have since managed to lose a total of 34.8 pounds and 6.1% bo...

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K.P.


K.P.s success story

"I CANNOT IMAGINE MY LIFE"

We are truly stronger together! Community is something I love and being a part of a bigger one than Barbell Club was tremendous. This challenge unlike my first one, developed me into a more disciplined, more dedicated, stronger and leaner athlete. I lost ...

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