Our Four Pillars

Learn more by clicking a pillar!

Purpose

The root of everything we do is our "Why". Find your why and find the results you want.

Nutrition

Nutrition is what gives us energy and repairs our body. It is not dieting, it is just living.

Regeneration

Hard work is appreciated, but time to heal and reflect is arguably more important. Learn how to rest and realign yourself with your purpose.

Movement

Exercise should be all inclusive to the multitude of natural functions the body has, and that is what we offer.

Don't Just Take it From Us

See what our members have to say about us

"The gym is very welcoming to each person's fitness level and they always provide modified or scaled options."

Amyann

The thing I love about Notorious the most are the coaches and the welcoming, non-judgemental vibe of the gym. The gym is very welcoming to each person's fitness level and they always provide modified or scaled options. Most importantly there is no judgeme...

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"Joining CrossFit Notorious has been the highlight of my year!"

Jessica

Joining CrossFit Notorious has been the highlight of my year! Most importantly, the precautions taken by coaches and the members make you feel safe working out here during this pandemic. Everybody is very welcoming and supportive of your fitness and overa...

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"Crossfit Notorious has been an unexpected blessing during these irregular COVID-19 times."

Tom

Crossfit Notorious has been an unexpected blessing during these irregular COVID-19 times. Since being able to reopen and adhere to the phase 3 guidelines in early June, they have been the main place i frequent every day. CF Notorious has done an awesom...

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