CrossFit Notorious Metabolic Testing

Understand more about how to exercise efficiently with the PNOE testing

Why Get Tested?

Uncover what is holding you back in your fitness journey by learning what your body needs
The PNOĒ Metabolic Analysis System offers clinically accurate measurements of your metabolic, heart, lung, and cellular fitness in under 30 minutes. Our experts will help you understand the results of the PNOĒ and help you decide what kind of training is best for you and your goals.

PNOE Metabolic Testing

See where you are doing well and where you can improve.

Measure your:

  • Cardio Fitness

  • Respiratory Fitness

  • Breathing and Cognition

  • Muscle Composition

  • Fat Burning Efficiency

  • Metabolic Efficiency

  • Aerobic Health


Schedule Your Test

Take the first step in paving the road of your fitness journey by booking a PNOE test.


Learn About Your System

Take the guessing out, and KNOW what it is you need to work on.


Level Up Your Training

Train the way you are supposed based on PNOE's results, and feel the difference.

Stop GUESSING on what to do, and start PNOE-ING what to do.