Group Classes

Working out just got a lot more fun.

Our group classes are here to provide you with a fun and engaging environment to help bring you closer t0 your goals.

Here to help you feel and perform your best right in the heart of Chicago.

Our 60 minute classes are efficient at providing you with: warm-ups, strength training, high intensity workouts, and everything in between

Time is valuable

We understand the busy lives that most live. It can be hard to do anything outside of eat, sleep, work, and care for yourself or your family. That is why we have our group classes, to take the extra time that usually comes with working out, out of the equation. All you have to do is show up in your favorite workout gear, and give it your all!

Coaches Who Care

Our coaches are here for your success, ensuring that you are moving safely and getting the most out of every session.

CrossFit Programming

We follow programming from CrossFit HQ. An expertly developed program that keeps CrossFit’s core values in mind: building a strong core, training functional movements, and ensuring that the intensity is there.


What we love doing most is building a strong community. We strive to help bring people together by sharing fun events that we plan throughout the year!

Make real progress, with people who care about you

Your time is valuable. Stop wasting it on second guessing. Start a program that is lead by people who want you to succeed. The best part is…
You just have to show up! Everything is already planned for you!