06/18/2015


CrossFit Notorious – CrossFit Rx

Blackhawks won the Stanley Cup lets celebrate by doing “Chelsea” Dagger!

View Public Whiteboard

Chelsea (AMRAP – Rounds and Reps)

Every minute on the minute for 30 minutes: 5 Pull-ups
10 Push-ups
15 Squats
“Chelsea” Dagger Go Blackhawks!

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