Warm Up – Stretch
Skill – Double Unders
Those not competing in the CrossFit open, take 15min to work on double unders or max unbroken double unders.
CrossFit Games Open 14.1
15 Snatch (75/55)
** If you’re competing in the open you must have a judge count your reps and judge the movements. You must submit your score by 7cst on Monday for validation by the affiliate manager.**