Super Sunday Fun Day 2/2/2014


We’re now open 10am-1pm Sundays for surprise benchmark tests and open gym.

Today’s super bowl Sunday benchmark is “Diane

21-15-9 reps of
Deadlift (225, 155)
Handstand Pushups

Core/Skill WOD
9 min AMRAP
12 Toes Through Rings
12 Barbell Situps
36 Double Unders

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