Let the 2014 Games begin!


2014CFgamesThe 5 most exciting weeks of the year are finally here!! If you don’t know what we’re talking about then you must be allergic to Facebook or have no friends that do CrossFit. Even if you don’t consider yourself competitive or you don’t think you’re ready, no one is ever ready. There’s no compelling reason not to register for the 2014 Reebok CrossFit Games Open.

Talking trash to your friends, pushing harder than you ever have before and battling it out with thousands across the world. What else would be more fun than that, plus you’ll be helping create that energized gym environment where we all unite to complete one goal, finish the WOD! You never know maybe that little extra push will get one or several of our members to the regionals, it’s happened before. 🙂

In true CrossFit Notorious spirit we are going BIG this year with several activities planned around the next 5 weeks of the Open.

7:00pm – Thursday Nights
Gather around CrossFit Notorious each Thursday night as we watch live the 2014 Reebok CrossFit Games Open announcement. EVERYONE is welcome to stop by and enjoy the show!

Note: The 6:30pm and 7:30pm regular WODs will still occur in the front room. We will setup a projector in the back to stream the event from Games.CrossFit.com

6:30pm – 8:30pm Friday Nights
Join us Friday nights for a fun filled evening of competition style heats. Bring a friend or family member to cheer you on and stick around to help motivate others. Everyone is welcome to watch, only members or visiting drop-ins will be allowed to compete.
Upon arrival you will be assigned a heat number. Please get properly warmed up on your own prior to your heat. Limited space and equipment will be available in the back room for those wishing to do an alternate WOD.

Note: During all WOD times on Friday you will be able to complete the Open WOD for the week.

10:00am – 1:00pm Sunday Fun Days
Hone in on your strategy and improve your scores! Sunday fun day will be organized in a similar heat style competition with heat assignments provided when you arrive. The first heat will begin at approximately 10:30am to allow for warm-up time.

In the ultimate test to find the fittest on earth we will be offering a special prize for the top CrossFit Notorious male and female athlete each week throughout the 5 weeks of the CrossFit Open, excluding all CFN coaches and guest drop-ins. Each week’s prize will be announced after the Thursday night WOD announcement. The top CFN male and female members at the conclusion of the 2014 Reebok CrossFit Games Open will win 1 free month of unlimited membership to CrossFit Notorious!

So what are you waiting for, GET REGISTERED TODAY baby bay-bee!

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