Daily Archives: June 2, 2014


WOD 6/2/2014

Warm Up – Stretch Strength – Push Press 5X3 Push Press at 60%,60%,70%,80%90% 1RM WOD 13min AMRAP “Sunny Side Up” Buy in 100 Air Squats 30 Du’s 3 wall Climbs 12 HRPU